I was inspired. Let me tell you. I had no idea what I was in for when I signed up for Wisdom Rising back in January. It was my birthday, and I needed a tune up. That means a trip to Kripalu Yoga Retreat Center. It’s a magical place where I can let go of all my worries and be free. So that’s what I was planning to do … 4 months later … in April. Boy was I ready.
I packed my yoga attire and my hippie clothes. (Yes. I do have others - a few suits, Ann Klein, Tahari, etc. but no need for them here.) I was on my way on a sunny morning from Rochester, NY to the Berkshires, a mere 4 1/2 hour drive.
I love this place. Did I mention that? It sits on over 200 acres of sacred land. The building was a former monastery. It’s enormous with 4 levels sprawling in either direction. There are classes and programs from 6 am to 9 pm. The kitchen is pretty phenomenal, too. Especially if you’re vegetarian. Even if you’re not.
Sounds cool, doesn’t it?
“Calling all women for this life-changing meditation retreat and celebration of the Divine Feminine!”
Yes! Count me in.
“Learn to transform core emotional patterns affecting women today - anxiety, anger, inadequacy, depression, grasping, and compulsive doing - into living wisdom.”
This may not only help me, but the women I work with, too. Oooo! Maybe I can incorporate some of the tools into the Goddess Within Retreat.
To read more, click on this link and go to page 212
Alana writes her monthly column 'Body Mind Spirt' for RochesterWomanOnline focusing on the balance of all 3 in a creative manner, filled with inspiration
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