Meet Your Physical Nature
A Holistic Approach to Health, Weight Loss & Body Image
Make your journey a joyful & happy one in this 3-month program.
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Fuel your Body ~ Feed your Soul
This is a holistic approach to weight loss & body image. Why body image? Because we have to start exactly where we are. And your body is your friend! By the end of our program, it will be your best friend.
We each have our own unique body type. Some of us are built thin and tall, others short and round, and some of us somewhere in between.
Discover why you eat, what you eat, where you eat. We all have our unique patterns and you'll learn yours.
"After the creative visualization exercise, I felt beautiful. Inside & out." - Laura
"I lost 20 pounds. I no longer eat and drink mindlessly in front of the tube." - Stu
"I feel better, lighter. It's not about dieting!" - Carol
"I can finally zip up that dress" - Brenda