Body Mind Connection
A Group Wellness Program
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Look & Feel Great!
The truth is when you feel great, you look great. And when you look great, you feel great! It's a win-win situation. You may think your stomach rules your body. It doesn't. Your mind does. Connecting your body with your mind and you've got the Body You Want! "After the creative visualization exercise, I felt beautiful. Inside & out." - Laura "I lost 20 pounds. I no longer eat and drink mindlessly in front of the tube." - Stu This is a holistic approach to weight loss & body image. Why body image? Because we have to start exactly where we are. And your body is your friend! By the end of our program, it will be your best friend. |
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Body Mind Connection Online & Studio Program
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We each have our own unique body type. Some of us are built thin and tall, others short and round, and some of us somewhere in between.
Discover why you eat, what you eat, where you eat. We all have our unique patterns and you'll learn yours. "I feel better, lighter. It's not about dieting!" - Carol "I can finally zip up that dress" - Brenda This program is offered both ONLINE as a live webcast and LIVE at Grow 2 B U Studios Saturdays 9:30 - 10:30 AM EST January 18 - February 15, 2020 |
