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Body Mind Connection

Body Mind Connection
​A Group Wellness Program

Look & Feel Great!
The truth is when you feel great, you look great. And when you look great, you feel great!  It's a win-win situation. You may think your stomach rules your body. It doesn't. Your mind does. Connecting your body with your mind and you've got the Body You Want!

"After the creative visualization exercise, I felt beautiful. Inside & out." - Laura
​"I lost 20 pounds. I no longer eat and drink mindlessly in front of the tube." - Stu

This is a holistic approach to weight loss & body image. Why body image? Because we have to start exactly where we are. And your body is your friend! By the end of our program, it will be your best friend.

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Body Mind Connection Online & Studio Program

On Sale

On Sale

Body Mind Connection 5 Week Program

$300.00 $150.00

January 2020

Saturdays 9:30 - 10:30 AM EST

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We each have our own unique body type. Some of us are built thin and tall, others short and round, and some of us somewhere in between.
Discover why you eat, what you eat, where you eat. We all have our unique patterns and you'll learn yours. 

​"I feel better, lighter. It's not about dieting!" - Carol
"I can finally zip up that dress" - Brenda

This program is offered both ONLINE as a live webcast
and LIVE at Grow 2 B U Studios

Saturdays 9:30 - 10:30 AM EST
January 18 - February 15, 2020
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Location

Grow 2 B U Studios

What Our Clients Are Saying

"I'm taking more leaps than I would normally. I've actually taken the president role in one of the Boards I serve on. I've been able to shift chaos into a functioning organization." - Laura, Financial Advisor

​"Without the mindfulness program, I would probably be really sick right now. All of my physical issues like GERD and blood pressure would be up high." - Holly, Corporate Executive

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COPYRIGHT 2018 GROW 2 B U, LLC
  • HOME
    • ABOUT
    • TESTIMONIALS
    • OPEN HOUSE
    • WOMEN LEADERS THRIVE
  • COACHING & PROGRAMS
    • PRIVATE COACHING
    • MINDFULNESS FOR PROFESSIONALS
    • CORPORATE TRAINING
    • BODY MIND CONNECTION
  • V-BLOG
  • STUDIO
  • CONTACT