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5 Steps to
​De-Stress

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​Your Gift

Thank you for joining our community of conscious individuals. 

This guide will help you to stay balanced throughout your day. Feel free to download and carry it with you wherever you go!
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5_steps_to_destress_by_alana_cahoon.pdf
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What Our Clients Are Saying

Alana's coaching practice has been invaluable in building my business and helping manage my work-family balance." - Nancy Woolver, Financial Advisor, New York Life
Alana is a trusted advisor. She is an excellent business and personal coach whom I'd highly recommend. - Kathy Jackson, Real Estate Agent, KW San Diego

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  • HOME
    • ABOUT
    • TESTIMONIALS
  • COACHING
    • COACHING
    • LIFE PATH
    • SPIRIT: Access Your Inner Wisdom
    • MIND: Pave Your Professional Path
    • BODY: Meet Your Physical Nature
  • SPEAKING & WORKSHOPS
    • MINDFULNESS WORKSHOPS
    • MINDFULNESS & MEDITATION ONLINE COURSE
  • V-BLOG
  • CONTACT