ALANA CAHOON


Illuminating Your Path to Transformation

Author of Amazon's #1 Bestseller  Mindfulness, Mantras & Meditations

 

Alana Cahoon inspires you to access your inner wisdom where you can consciously create abundant health, wealth and happiness in your everyday life. 

Sign up for one of her Holistic Coaching programs and experience one-on-one private coaching to clear away obstacles getting in your way to inner peace and outer joy.  

Her Online Courses are a brilliant way to explore teachings at your own pace. 

FREE MINI ONLINE COURSE: MEDITATION MADE SIMPLE

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A PERSONAL NOTE

I've always loved nature, the peaceful sway of the trees, calming laps of the ocean, and gentle touch of a breeze.  

Meditating can simulate these natural blessings in any environment. Simply close your eyes, visualize, and breathe.

I welcome you on your journey of self exploration so that you can tap into your imagination, and live the life you want to live.

PRIVATE COACHING & HEALING 

Experience a safe, holistic environment where you can explore your inner world and begin to thrive. Where you can consciously create abundant health, wealth and happiness in your everyday life!

Life Path

A Roadmap to Personal & Professional Transformation

Create a life vision that inspires you to succeed in your financial, spiritual and physical well-being

Identify roadblocks standing in your way

Gain the clarity from your own inner wisdom to guide you on your path

You will receive your own unique personal & professional roadmap

Meets weekly for 3 Months

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Access Your Inner Wisdom

Integrative Healing for the Soul

Get to the root cause of obstacles getting in your way to inner peace & outer joy

Heal chronic pain by igniting your immune system

Communicate with deceased loved ones and your higher self

Create abundance by energetically magnetizing your desires

Meets weekly for 3 months

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Pave Your Professional Path

A Conscious Business Growth Program for Mindful Leaders

Transition to the next level in your profession

Develop a work life balance that supports your true nature

Unlock the key to authentic leadership

Destress for success and create a culture where everyone thrives

Meets weekly for 3 months

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Meet Your Physical Nature

A Holistic Approach to Health, Weight Loss & Body Image

Restore your relationship with your body and food to create a long-lasting healthy lifestyle

Learn how to nurture your unique body type and move it with joy

Get out of your head and into your body

Meets weekly for 3 months

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1 Session 

1 Hour Private Coaching or Healing Session  

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5 Session Package

(5) 1 Hour Private Coaching or Healing Sessions

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WHAT CLIENTS ARE SAYING ABOUT ALANA

"Alana's coaching practice has been invaluable in building my business and helping manage my work-family balance. She is patient, yet purposeful, and has opened my eyes to the extreme benefits of meditation, journaling and gratitude. I am forever indebted!"

-  Nancy Woolver, Financial Advisor, New York Life

“Alana is a life saver, literally. the most trustworthy, reliable, compassionate person I know who provides guidance and comfort like no one else. She is the one person I can trust and rely on in a crazy, unreliable and ever-changing world.”

‚Äč- Lily Baronas, MD

ONLINE COURSES

Alana weaves a sense of calm and creativity into her coursework, offering participants the experience of freedom, relaxation, and fun! 

With an open mind and an open heart, she guides everyone seamlessly through the program at their own unique pace, never missing the insights that may arise.

Being In Balance

7 - Week LIVE Online Course

Consciously Creating Abundant Health, Wealth, and Happiness in Your Everyday Life.

Discover the '3 Ways of Being' for accessing your inner wisdom to live a life of clarity, vitality, and creative success.

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Balance, Relax and Focus

Step by Step Online Course

This is a self-paced Mindfulness program to assist you in bringing clarity into your personal and professional life. 

 

  

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3 Keys to Balance

Sampler Kit

Bring balance into your everyday life with this guided meditation series.

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Meditation Made Simple

FREE Online Course!

Introduces you to the foundations of meditating and provides a variety of styles to choose from.

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WHAT CLIENTS ARE SAYING ABOUT ALANA

“As a whole, you feel more in touch with everything. Bul***it falls away. You’re able to center on the present. It feels great!”

- Lareena Cometa, Esthetician, Bare Element 

“You will have no idea what kind of journey you will be on and the joy and benefits you’ll receive by working with Alana. The self discovery and self growth is amazing!  A huge transformation." 

- Kim Browne, Engineering Director, L3Harris

"Alana is a trusted advisor. She is an excellent business and personal coach whom I'd highly recommend. Being in Balance offers tips that will support you in your day to day business and life."

- Kathy Jackson, Real Estate Agent, KW San Diego

BOOKS FOR MEDITATION

"Mindfulness, Mantras & Meditations gives the reader a complete set of tools to align mind and body, and fill you with a strong sense of inner peace. The underlying theme is a deep knowledge of what it means to work toward goals, and learn to accept ourselves for the beautiful, perfect, unique beings we are." -Velvet Spicer, journalist

#1 Amazon Bestseller

Discover how to love more deeply, access creativity, increase health and abundance, and manage stress and anxiety in this inspirational collection.

Mindfulness, Mantras & Meditations

FREE Ebook

Introducing a variety of styles to support your current meditation practice or to get you started. From 1-minute to 25-minutes, you can bring calm and clarity wherever you are.

Meditation Made Simple

ABOUT ALANA CAHOON

 

Mindfulness Coach Alana Cahoon is a master teacher of meditation, mindfulness and energy healing, as well as conscious leadership. She weaves a sense of calm and creativity into her coursework, offering participants the experience of freedom, relaxation, and fun!  With an open mind and an open heart, she guides everyone seamlessly through the program at their own unique pace, never missing the insights that may arise. 

Alana’s mission is to lead individuals on their path to self discovery, personal and professional development, and conscious leadership. Her unique style of tuning into your truth allows her to identify the obstacles getting in your way from your ideal career path, relationship or home.

She is the founder of Grow 2 B U, LLC and Being In Balance Academy where she has crafted signature programs to lead entrepreneurs and individuals across the globe on their paths to personal and professional transformation. Clients benefit from accessing her lifelong training in holistic health, creativity, and conscious leadership, to accessing their own inner wisdom, and apply it to all aspects of life, developing harmony and abundance in health, wealth, and happiness.

Ms. Cahoon received her Bachelor's Degree in Theatre with studies in England. This took her to NYC where she performed, and initiated her studies in holistic medicine. She is a Karuna Holy Fire II Reiki Master Teacher and has trained, practiced, and taught extensively in Shaman Healing, Energy Balancing, and Meditation. She is a Certified Natural Health Professional with a focus in nutrition; a Yoga Teacher (500 hour); MBSR teacher; and is in her 5th year of training in Tibetan Buddhism. She is a professional singer/songwriter with music and guided meditations available online. She has also led one of New York’s first business incubators for technology startups.

BEING IN BALANCE

7 Week LIVE Online Course

 Consciously Creating Abundant Health, Wealth, and Happiness in Your Life.

Discover the '3 Ways of Being' for accessing your inner wisdom to live a life of clarity, vitality, and creative success.

Coming this Fall 2023 

SAVE your spot!