Mindfulness for Professionals
Leadership Training
TESTIMONIAL
"If you're seeking an opportunity for peace from the challenges of the day, you owe it to yourself to have this guided meditation program for your wellness and growth. Imagine letting go and returning to that wonderful person inside...You. This helps me to be clear and centered as I move through my day with passion and purpose."
- Amazon Reviews
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In the Mindfulness for Professionals program, you will learn how to:
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Mindfulness Tip of the Day with Alana
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Begin Your Journey Today!
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This signature program runs 3-6-12 months. It addresses the stressors posed on professionals & shows how to manage them.
Learn how to:
Your unique Personal Roadmap will be designed and followed along your journey. Cost correlates to the length of your program. Sessions are met via Zoom, phone or FaceTime. |
SCHEDULE YOUR SESSIONS HERE
for your convenience
Payments can be made while scheduling
Sliding scale available. Contact alana@alanacahoon.com
for your convenience
Payments can be made while scheduling
Sliding scale available. Contact alana@alanacahoon.com
Leadership
When you lead others, programs, and projects on a day to day basis, it can take a toll on your state of mind causing muscle tension and sleep interruptions. It can also effect your work productivity and success in business.
"Without the mindfulness program, I would probably be really sick right now. All of my physical issues like GERD and blood pressure would be up high." - Holly, Financial Executive
The techniques learned through mindfulness training will help you to alleviate these symptoms, as well as bring awareness to the root cause preventing them from occurring again.
"I look forward to our sessions. It helps me to relax and allow everything to unravel. Then put it back together seamlessly." - Vince, Insurance Agent
When you lead others, programs, and projects on a day to day basis, it can take a toll on your state of mind causing muscle tension and sleep interruptions. It can also effect your work productivity and success in business.
"Without the mindfulness program, I would probably be really sick right now. All of my physical issues like GERD and blood pressure would be up high." - Holly, Financial Executive
The techniques learned through mindfulness training will help you to alleviate these symptoms, as well as bring awareness to the root cause preventing them from occurring again.
"I look forward to our sessions. It helps me to relax and allow everything to unravel. Then put it back together seamlessly." - Vince, Insurance Agent
LocationGrow 2 B U Studios
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