Body Mind Connection - 3 Pay

Live Online Program

Explore a Holistic Wellness Journey with Alana Cahoon's 8-week Live Online Program, and uncover the secrets to shifting your mindset, sculpting your body, and embracing a life filled with vitality.

Join Alana as she guides you through personalized strategies for physical, emotional, and spiritual well-being, helping you prioritize self-love and create lasting transformation. Say goodbye to the overwhelming fitness to-do list and hello to a balanced, joy-filled life!

What you'll get:

  • 8 Week LIVE Online Program
  • 16 LIVE Online Sessions with Alana
  • 8 Training Videos
  • Weekly Practices & Exercises
  • Access to the Body Mind Connection Private Website
  • Private Online Community Group 
  • Downloadable Course Materials
  • Invitation to Upcoming Programs
  • Special Bonus Content

LIVE Online classes begin January 31, 2024

Terms & Conditions apply

What People Are Saying:

We often hear about mindful eating, listening to your body, and the mind-body connection, but just how we do that is not explained. This program gives step by step instructions and practices on how to listen to your body and make that connection.

Hollis Hewins, Retired Corporate Executive

$147.00 USD

3 monthly payments

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