ALANA
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​V. Blog.

The Sacred Feminine

5/4/2017

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Today’s Goddess

I was inspired. Let me tell you. I had no idea what I was in for when I signed up for Wisdom Rising back in January. It was my birthday, and I needed a tune up. That means a trip to Kripalu Yoga Retreat Center.  It’s a magical place where I can let go of all my worries and be free. So that’s what I was planning to do … 4 months later … in April. Boy was I ready.

I packed my yoga attire and my hippie clothes. (Yes. I do have others - a few suits, Ann Klein, Tahari, etc. but no need for them here.) I was on my way on a sunny morning from Rochester, NY to the Berkshires, a mere 4 1/2 hour drive.

I love this place. Did I mention that? It sits on over 200 acres of sacred land. The building was a former monastery. It’s enormous with 4 levels sprawling in either direction. There are classes and programs from 6 am to 9 pm. The kitchen is pretty phenomenal, too. Especially if you’re vegetarian. Even if you’re not.

“Wisdom Rising.” 

Sounds cool, doesn’t it? 

“Calling all women for this life-changing meditation retreat and celebration of the Divine Feminine!” 

Yes! Count me in.

“Learn to transform core emotional patterns affecting women today - anxiety, anger, inadequacy, depression, grasping, and compulsive doing - into living wisdom.” 

This may not only help me, but the women I work with, too. Oooo! Maybe I can incorporate some of the tools into the Goddess Within Retreat.

​To read more, click on this link and go to page 212
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    Author

    Alana writes her monthly column 'Mind, Body, Spirt' for RochesterWomanOnline focusing on the balance of all 3 in a creative manner, filled with inspiration.

    Her Video Series, 'Mindfulness Tip of the Day' accompanies Alana's Corporate Mindfulness Training programs.

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  • HOME
    • ABOUT
    • TESTIMONIALS
  • COACHING & PROGRAMS
    • PRIVATE COACHING
    • MINDFULNESS FOR PROFESSIONALS
    • CORPORATE TRAINING
    • HOLISTIC HEALTH
    • BODY MIND CONNECTION
    • Mindfulness & Meditation Online Course
  • V-BLOG
  • SCHEDULE AN APPOINTMENT
  • CONTACT