Mindfulness Coach, Alana Cahoon is a master teacher of meditation, mindfulness, energy healing and conscious leadership.

Alana focuses on guiding individuals toward self-discovery, fostering personal and professional growth, and nurturing conscious leadership.
Through her distinct approach of tapping into your authenticity, she uncovers the barriers hindering your pursuit of the ideal career, relationship or living situation.
She is the visionary behind Grow 2 B U, LLC, renowned for designing signature programs that guide entrepreneurs and individuals worldwide through profound journeys of personal and professional metamorphosis.
Clients gain from accessing her extensive training in lifelong holistic health, creativity, and conscious leadership, enabling them to unlock their inherent wisdom and apply it across all facets of life, fostering harmony, abundance, and well-being in health, wealth, and happiness.
She weaves a sense of calm and creativity into her coaching and coursework, offering clients and participants the experience of freedom, relaxation, and fun!  With an open mind and an open heart, she guides everyone seamlessly through the program at their own unique pace, never missing the insights that may arise.
Ms. Cahoon received her Bachelor's Degree in Theatre with studies in England. This took her to NYC where she performed, and initiated her studies in holistic medicine. She is a Karuna Holy Fire II Reiki Master Teacher and has trained, practiced, and taught extensively in Shaman Healing, Energy Balancing, and Meditation. She is a Certified Natural Health Professional with a focus in nutrition; a Yoga Teacher (500 hour); certified MBSR teacher; and is in her 6th year of training in Tibetan Buddhism. She is a professional singer/songwriter with music and guided meditations available online. She has also led one of New York’s first business incubators for technology startups.

Finding your inner source of peace creates a joyful life filled with abundance.

Living a more peaceful and abundant life is simple and easy to follow. It combines everything you need to align the body, mind, and spirit for total balance.

VIP Abundance Bundle: Coaching / Mastermind / Online Course

Coaching Program

Private Coaching Ala Carte

Package of 3 Sessions

Balance, Relax, Focus

Online Course


A Personal Note

It has been a joyful journey creating these programs.

I love seeing the transformation in my clients. You inspire me to continue to create ways to bring balance and meaning into your daily lives.

Using the mind's eye, we can create anything. We can resolve current and past conflicts. And pave the way for new & brighter circumstances.


In our programs, we do just that. Resolve current and past roadblocks, clearing the way for personal transformation.


Are you ready to take the next step of your journey?