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Letting Go...Meditations & Music to Relax & Renew
iTunes Review
Perfect Balance of Mindfulness + Music "I found these guided meditations to be really helpful for de-stressing and getting started with mindfulness practice. Cahoon has a beautiful voice (obviously from her singing career) but she also is a great composer for both the music on tracks and the guided meditations. There are both short pieces and longer ones for in-depth meditation sittings." |