​Coaching & healing with Alana
​ removes the blocks
on your path
​toward happiness & success.

What's Preventing You from Inner Peace & Outer Joy?

​Experience a safe, holistic environment where you can
​explore your inner world & begin to thrive.
​

Life Path

• Create a life vision that inspires you to succeed in your financial, spiritual & physical well-being
• Identify roadblocks standing in your way
• Gain the clarity from your own inner wisdom to guide you on your path

Read more ... ​LIFE PATH

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Access your Inner Wisdom

• ​Get to the root cause of obstacles getting in your way to inner peace & outer joy​
• Reveal your soul purpose​

• Heal the Past. Prepare for the Future. Live life fully Now.
• Communicate with deceased loved ones & your higher self
• Create abundance by energetically magnetizing your desires

Read more ... SPIRIT: Access Your Inner Wisdom
​

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Pave Your Professional Path

• ​Transition to the next level in your profession
• Develop a work life balance that supports your true nature
• Unlock the key to authentic leadership
• Destress for success & create a culture where everyone thrives

Read more ... MIND: Pave Your Professional Path

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Meet Your Physical Nature

• Fuel your body - Feed your soul
• Restore your relationship with your body (& food) to create a long-lasting healthy lifestyle
• Learn how to nurture your unique body type & move it with joy
• Get out of your head & into your body

Read more ... BODY: Meet Your Physical Nature

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​Author, Healer & Mindfulness Coach,
Alana Cahoon

Launches her collection of inspirational practices to soothe the body, mind & soul.
Meditations & mantras are sprinkled throughout this book of personal transformation providing creative & concrete tools to bring balance & stress reduction to your daily lives​.

This is applied mindfulness at its finest--no theory--putting mindfulness into powerful practice. Alana's wisdom pours out of the pages and into your heart and mind.
-Fred Dewey, growth & turnaround CEO

This book will change your life. Alana is a life saver, literally. the most trustworthy, reliable, compassionate person I know who provides guidance and comfort like no one else. She is the one person I can trust and rely on in a crazy unreliable and ever-changing world.
​- Lily Baronas, MD

Available on Amazon

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​Mindfulness Tip of the Day w/Alana

​Balance

Wondering how to achieve balance in a world of uncertainty? Alana shares tips on how you can feel centered in only a few minutes!

You can find more useful tips in this Youtube Series