ALANA
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Illuminating Your
Path to Transformation
​ALANA CAHOON


Founder of Grow 2 B U and Being In Balance Academy
Author of Amazon #1 Bestseller, Mindfulness, Mantras & Meditations

Private Coaching & Healing Programs​

Imagine living life in perfect balance.  Imagine healing the root of what's standing in your way.
Experience a safe, holistic environment where you can explore your inner world and begin to thrive.
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Life Path

​A Roadmap to Personal & Professional Transformation
  • Create a life vision that inspires you to succeed in your financial, spiritual & physical well-being
  • Identify roadblocks standing in your way
  • Gain the clarity from your own inner wisdom to guide you on your path

Read more ... ​LIFE PATH

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Access your Inner Wisdom

Integrative Healing for the Soul
  • ​Get to the root cause of obstacles getting in your way to inner peace & outer joy​
  • Reveal your soul purpose​
  • Heal the Past. Prepare for the Future. Live life fully Now.
  • Communicate with deceased loved ones & your higher self
  • Create abundance by energetically magnetizing your desires
Read more ... SPIRIT: Access Your Inner Wisdom
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Pave Your Professional Path

A Conscious Business Growth Program for Mindful Leaders
  • ​Transition to the next level in your profession
  • Develop a work life balance that supports your true nature
  • Unlock the key to authentic leadership
  • Destress for success & create a culture where everyone thrives
Read more ... MIND: Pave Your Professional Path

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Meet Your Physical Nature

A Holistic Approach to Health, Weight Loss & Body Image
  • Fuel your body - Feed your soul
  • Restore your relationship with your body (& food) to create a long-lasting healthy lifestyle
  • Learn how to nurture your unique body type & move it with joy
  • Get out of your head & into your body
Read more ... BODY: Meet Your Physical Nature

​Mindfulness, Mantras & Meditations: 55 Inspirational Practices to Soothe the Body, Mind & Soul

This is applied mindfulness at its finest--no theory--putting mindfulness into powerful practice. Alana's wisdom pours out of the pages and into your heart and mind.
-Fred Dewey, growth & turnaround CEO
This book will change your life. Alana is a life saver, literally. the most trustworthy, reliable, compassionate person I know who provides guidance and comfort like no one else. She is the one person I can trust and rely on in a crazy unreliable and ever-changing world.
​- Lily Baronas, MD
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free mini online course!

​Bring balance back into your life!

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Discover the 3 Ways of Being for accessing your inner wisdom to live a life of clarity, vitality, and creative success.

FREE Ebook 
Learn how to meditate with grace and ease to bring clarity, peace & calm into your everyday life

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Write your review on Amazon 

What Our Clients Are Saying

Alana's coaching practice has been invaluable in building my business and helping manage my work-family balance." - Nancy Woolver, Financial Advisor, New York Life
Alana is a trusted advisor. She is an excellent business and personal coach whom I'd highly recommend. - Kathy Jackson, Real Estate Agent, KW San Diego

Contact Us

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COPYRIGHT 2018 GROW 2 B U, LLC
  • HOME
    • ABOUT
    • TESTIMONIALS
  • COACHING
    • COACHING
    • LIFE PATH
    • SPIRIT: Access Your Inner Wisdom
    • MIND: Pave Your Professional Path
    • BODY: Meet Your Physical Nature
  • SPEAKING & WORKSHOPS
    • MINDFULNESS WORKSHOPS
    • MINDFULNESS & MEDITATION ONLINE COURSE
  • V-BLOG
  • CONTACT