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Leading professionals to bring
balance, joy & prosperity to their lives
Coaching & Online Programs
Mindfulness Tip of the Day with Alana
Attracting Abundance
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In this brief video, you will discover tips how to attract what you want and push away what you don't. Learn how to successfully attract what your heart desires. |
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Creating Abundance Law of Attraction & Creativity Learn how to create the life of your dreams. Remove the obstacles getting in your way. Attract prosperity, health & love! This online program runs from May 9 - June 13 Thursdays 7:00 - 8:00 PM EDT Register now! STAY TUNED FOR UPCOMING SESSION |
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Creative Coaching ~ Path to Freedom
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What is freedom for you? For me, it's mindfulness Freedom from worry Freedom from the past Freedom to live! |
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Upcoming Events...
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Grow 2 B U Studios is located in the Neighborhood of the Arts in Rochester, NY, USA. Our Studio space is an oasis of peace & calm. A place to quiet the mind & soothe the soul. Learn how to create your very own sacred space. Contact Alana to coach you on your journey. STAY TUNED FOR UPCOMING EVENTS |
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Letting Go...Meditations & Music to Relax & Renew
iTunes Review
Perfect Balance of Mindfulness + Music "I found these guided meditations to be really helpful for de-stressing and getting started with mindfulness practice. Cahoon has a beautiful voice (obviously from her singing career) but she also is a great composer for both the music on tracks and the guided meditations. There are both short pieces and longer ones for in-depth meditation sittings." |