STEP INTO YOUR POWER
Mindfulness Coaching for Conscious Leaders
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Where inner wisdom meets radiant leadership
NEW RELEASE!
Abundance Begins Within
ItĀ doesnāt come from pushing harder or doing more.
Abundant livingĀ begins when you:
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Access your inner wisdom
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Restore balance between mind, body, and spirit
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Release patterns that keep you stuck or depleted
When you are in balance, abundance flows naturally ā into your health, your work, your relationships, and your sense of fulfillment.
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This book shows you how to return to that natural state.
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AVAILABLE ON AMAZON
Erik Swanson, Author / Coach
"If you are looking for a blueprint to enhance your path to success through your inner wisdom, look no further."
Moe Rock, CEO Los Angeles Tribune
"Alana is a treasured thought leader that the world needs today. Her voice is important and all leaders should read this book."
San Diego Weekly
"This is a must read book for any aspiring Leader."
Did you purchase the book yet?
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Receive a $400 Bonus Toward Being in Balance
Ready to go deeper?
Being in Balance is the step-by-step online program designed to bring the teachings from Creating Abundance into your daily life. You'll gain practical tools, guided exercises, and transformational practices to help you create greater health, wealth, happiness, and fulfillment.
As a thank you for your support, you'll receive a $400 bonus toward your enrollment in Being in Balance.
Here's how:
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Read Creating Abundance
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Write a sincere review on Amazon
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Share your review with us
Once your review is received, we'll send you your $400 bonus toward the Being in Balance program.
Your insights not only help other readers discover the book, they help us spread a message of mindfulness, purpose, and abundance to more people around the world.
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Welcome to Grow 2 B U, where empowerment meets self-careĀ and success flows from within.
You've built a career, a business, a life to be proud of - but deep down, you may be craving more energy, clarity, and joy.Ā
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I'm Alana Cahoon, a mindfulness coach and holistic guide for high-achievingĀ individuals and groups who are ready to prioritize self-care, release burnout, and lead with grounded power.Ā
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At Grow 2 B U, you'll receive the tools and support to:Ā Ā
š Reclaim your glow and vitality
š Set boundaries with confidence
š Connect to your inner wisdom
š Align your outer success with inner peace.
Here, we nurture more than personal growth ā we cultivate conscious leaders who create meaningful impact in their lives, their work, and the world.
Let's begin your journey to balance, beauty, and brillianceĀ ā inside and out.
15 Minutes: Complimentary Discovery Call
PRIVATE COACHING AND ONLINE COURSES
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Empower yourself through personalized coaching and self-paced learning, and discover tools to elevate your energy, clarity, and confidenceāon your terms.
Your journey to well-being and fulfillment starts now!
RADIANT LEADERSHIP
Private Coaching
For high-achieving professionals ready to align success with inner peace.
Through personalized coaching and a customized Personal and Professional Roadmap, you'll gain clarity, confidence, and practical tools to navigate life's challenges and opportunities.
Discover how to reduce stress, strengthen resilience, access your inner wisdom, and create a life of greater purpose, vitality, and abundance.
Where inner wisdom meets radiant leadership.Ā Ā
BEING IN BALANCE
Online CourseĀ
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Inspired by the principles in Creating Abundance, this step-by-step program helps you apply the teachings in your daily life so you can cultivate greater balance, vitality, purpose, and abundance.
ā Video and audio teachings
ā Guided meditations and transformational exercises
ā Downloadable worksheets and resources
ā Exclusive access to our private course portal
ā Learn at your own pace, from anywhereĀ
BODY MIND CONNECTION
Online Course
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Your body is always communicating with you. Learn how to nourish your body, calm your mind, and create simple, sustainable habits that support greater energy, balance, and vitality.
ā Easy-to-follow modules
ā Practical wellness and mindset tools
ā A holistic approach to lasting change
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Want to feel more calm and centeredāstarting today?
Take 5 minutes to reset your day with this calming audio meditation.
Download Your Free Meditation
"Alana's coaching practice has been invaluable in building my business and helping manage my work-family balance. She is patient, yet purposeful, and has opened my eyes to the extreme benefits of meditation, journaling and gratitude. I am forever indebted!"
- Nancy Woolver, Financial Advisor, New York Life
“Alana is a life saver, literally. the most trustworthy, reliable, compassionate person I know who provides guidance and comfort like no one else. She is the one person I can trust and rely on in a crazy, unreliable and ever-changing world.”
ā- Lily Baronas, MD
"The meditations are the most valuable tool. The insight and direction helps me to be clear. Talking through things versus thinking in a bubble has been very helpful. I now have deeper conversations with my colleagues and employees."
- Ted Plenge, CEO, EyeOn Digital Marketing
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š§ Listen In: Creating Abundance Podcast
Inspiration, Insights & Inner Wisdom
Join Alana as she explores the art of living a life of clarity, vitality, and fulfillment.
From mindfulness practices to powerful interviews, each episode offers practical tools for conscious living.
š Listen NowĀ
š Bestselling Book: Mindfulness, Mantras & Meditations
Your guide to aligning body and mind, one breath at a time.
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This #1 Amazon Bestseller gives you everything you need to start or deepen your mindfulness journey.
ā Simple techniques
ā Transformational insights
ā Real-life application
Start Reading
Meet Your Coach
Alana Cahoon is a mindfulness coach, energy healer, and empowerment guide for high-achieving professionals ready to thrive without burning out.
Her mission is to cultivate a global community of conscious leaders who rise, thrive, and inspire change with compassion and purpose.
With decades of experience helping entrepreneurs scale their businesses, Alana now helps professionals step into radiant leadership through holistic coaching, meditation, and self-discovery.Ā
š Start Your Journey
"CREATING ABUNDANCE while BEING IN BALANCE was the perfect course to help me realign my thoughts to connect with my highest intentions. I am still applying the simple, effective tips into my daily life - and am feeling more optimistic and calm about my future. I highly recommend this course to anyone who is looking to rebalance their life."
-Ā Ā April Folta Lara, Author / Speaker / Educator
"What a wonderful course to walk you through how to begin to meditate. MEDITATION MADE SIMPLE covers all aspects of the practice in a clear, concise manner. It helps you to understand the basics of meditation and mindfulness and how to bring them into your life."
ā- Brenda Comisar, Finance Manager, Xerox
