Founder of Grow 2 B U and Being In Balance Academy
Author of Amazon #1 Bestseller, Mindfulness, Mantras & Meditations

Private Coaching & Healing Programs​

Imagine living life in perfect balance.  Imagine healing the root of what's standing in your way.
Experience a safe, holistic environment where you can explore your inner world and begin to thrive.

Life Path

​A Roadmap to Personal & Professional Transformation

• Create a life vision that inspires you to succeed in your financial, spiritual & physical well-being
• Identify roadblocks standing in your way
• Gain the clarity from your own inner wisdom to guide you on your path

Read more ... ​LIFE PATH

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Access your Inner Wisdom

Integrative Healing for the Soul

• ​Get to the root cause of obstacles getting in your way to inner peace & outer joy​
• Reveal your soul purpose​

• Heal the Past. Prepare for the Future. Live life fully Now.
• Communicate with deceased loved ones & your higher self
• Create abundance by energetically magnetizing your desires

Read more ... SPIRIT: Access Your Inner Wisdom
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Pave Your Professional Path

A Conscious Business Growth Program for Mindful Leaders

• ​Transition to the next level in your profession
• Develop a work life balance that supports your true nature
• Unlock the key to authentic leadership
• Destress for success & create a culture where everyone thrives

Read more ... MIND: Pave Your Professional Path

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Meet Your Physical Nature

A Holistic Approach to Health, Weight Loss & Body Image

• Fuel your body - Feed your soul
• Restore your relationship with your body (& food) to create a long-lasting healthy lifestyle
• Learn how to nurture your unique body type & move it with joy
• Get out of your head & into your body

Read more ... BODY: Meet Your Physical Nature

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​Mindfulness, Mantras & Meditations: 55 Inspirational Practices to Soothe the Body, Mind & Soul

This is applied mindfulness at its finest--no theory--putting mindfulness into powerful practice. Alana's wisdom pours out of the pages and into your heart and mind.
-Fred Dewey, growth & turnaround CEO

This book will change your life. Alana is a life saver, literally. the most trustworthy, reliable, compassionate person I know who provides guidance and comfort like no one else. She is the one person I can trust and rely on in a crazy unreliable and ever-changing world.
​- Lily Baronas, MD

free mini online course!

​Bring balance back into your life!

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Discover the 3 Ways of Being for accessing your inner wisdom to live a life of clarity, vitality, and creative success.

FREE Ebook 
Learn how to meditate with grace and ease to bring clarity, peace & calm into your everyday life

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