Grow 2 B U
Getting the Body I Want
Mindfulness for Professionals
Alana's voice brings you into a peaceful state where you can dream, create & relax.
Grow2bu is designed to assist you in self awareness & personal development. YOU have all the resources you need within you.
Discover how you can tap into the power you have within your self. Guided meditations transform your life from within. It's all there just waiting to be awakened.
Discover the Feminine Beauty within you
San Diego, CA
Providing a holistic approach to
Transition, Leadership & Entrepreneurship through creative coaching & guided meditation bringing balance to the
body, mind & spirit.
Follow your dreams
Spread your wings & fly!
May 13 - August 12
"I've lost 13 lbs in 6 weeks & I didn't even try!"
"I feel better, lighter... It's not about dieting."
Guided Meditations & Healing Music
.... REGISTER Here
"I was fortunate to be part of this absolutely amazing weekend. The program was insightful and location was stunning. If you need time for self-reflection, relaxation and rejuvenation, I'd highly recommend you be on the lookout for the next retreat. Alana Cahoon inspired me to stretch my body and mind."
Providing a holistic approach to Transition, Leadership & Entrepreneurship through creative coaching & guided meditation.
creative thinking for the body mind spirit